Knee
Meniscus Tear
A meniscus tear involves damage to the cartilage that cushions the knee joint. It can occur from sudden twisting movements or degenerative changes over time.
Symptoms
Common signs and symptoms
- Pain along the joint line
- Swelling and stiffness
- Catching or locking sensation
- Difficulty fully straightening the knee
- Popping sensation during injury
Causes & Risk Factors
What leads to this condition
- Sudden twisting or rotating motion
- Deep squatting or kneeling
- Heavy lifting with rotation
- Age-related degeneration
Diagnosis
How we identify this condition
Physical examination with McMurray test, along with MRI imaging to visualize the tear location and severity.
Treatment Options
Available treatment approaches
Conservative Treatment
conservativeRest, ice, physical therapy for minor tears
Recovery Time:4-8 weeks
Arthroscopic Meniscus Repair
surgicalMinimally invasive surgery to repair or trim the torn meniscus
Recovery Time:3-6 months
Recovery & Rehabilitation
What to expect during recovery
Recovery depends on the type of surgery. Meniscectomy (removal) allows faster return to activity, while meniscus repair requires longer protection and rehabilitation.
Prevention Tips
How to reduce your risk
- Strengthening quadriceps and hamstrings
- Maintaining proper body mechanics
- Avoiding sudden twisting movements
- Regular stretching